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Bai

Boiled greens and bamboo shoot stew with pork fat

One serving — 1 bowl (250 g)

Calories113 kcal45 per 100 g
Protein5 g2 per 100 g
Carbohydrate12.5 g5 per 100 g
Fat5 g2 per 100 g
Fibre6.3 g2.5 per 100 g
Sodium625 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Bai, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

spinach, bamboo shoot, pumpkin leaves, soda, pork fat. Boiled.

Cuisine
Mizoram, India
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
none listed

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