My Diet My WorkoutBuild my plan →

Chhangban

Sticky rice cakes with sesame

One serving — 2 pieces (100 g)

Calories205 kcal205 per 100 g
Protein4 g4 per 100 g
Carbohydrate38 g38 per 100 g
Fat4 g4 per 100 g
Fibre1.5 g1.5 per 100 g
Sodium5 mg5 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chhangban, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sticky rice, sesame seeds. Steamed in leaves.

Cuisine
Mizoram, India
Diet
Vegan
Usually eaten at
Snack
Allergens
sesame

Want Chhangban in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Mizoram