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Safed Maas

सफ़ेद मांस

Mutton in a mild white cashew-cream gravy

One serving — 1 katori (150 g)

Calories345 kcal230 per 100 g
Protein19.5 g13 per 100 g
Carbohydrate6 g4 per 100 g
Fat27 g18 per 100 g
Fibre0.8 g0.5 per 100 g
Sodium630 mg420 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Safed Maas, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mutton, cashews, cream, yogurt, ghee, cardamom. Curry.

Cuisine
Rajasthan, India
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
milk_dairy, tree_nuts

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