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Laal Maas

लाल मांस

Fiery red-chilli mutton curry

One serving — 1 katori (150 g)

Calories308 kcal205 per 100 g
Protein21 g14 per 100 g
Carbohydrate6 g4 per 100 g
Fat22.5 g15 per 100 g
Fibre1.5 g1 per 100 g
Sodium750 mg500 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Laal Maas, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mutton, mathania red chilli, yogurt, garlic, ghee. Curry.

Cuisine
Rajasthan, India
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
milk_dairy

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