Refried Beans

Frijoles refritos

Mashed cooked pinto beans fried in lard

One serving — 1 serving (150 g)

Calories165 kcal110 per 100 g

Protein7.5 g5 per 100 g

Carbohydrate21 g14 per 100 g

Fat6 g4 per 100 g

Fibre7.5 g5 per 100 g

Sodium525 mg350 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Refried Beans, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pinto or black beans, lard, onion, salt. Boiled and fried.

Cuisine: Mexico
Diet: Non-vegetarian
Usually eaten at: Breakfast, Lunch, Dinner
Allergens: none listed

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Refried Beans

One serving — 1 serving (150 g)

What's in it

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