Raab

राब

Warm pearl-millet buttermilk drink

One serving — 1 glass (200 g)

Calories90 kcal45 per 100 g

Protein3 g1.5 per 100 g

Carbohydrate14 g7 per 100 g

Fat2 g1 per 100 g

Fibre2 g1 per 100 g

Sodium400 mg200 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Raab, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pearl millet flour, buttermilk, cumin, salt. Simmered.

Cuisine: Rajasthan, India
Diet: Vegetarian
Usually eaten at: Breakfast
Allergens: milk_dairy

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Raab

One serving — 1 glass (200 g)

What's in it

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