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Jowar Bhakri

ज्वारीची भाकरी

Sorghum flatbread

One serving — 1 bhakri (60 g)

Calories141 kcal235 per 100 g
Protein4.2 g7 per 100 g
Carbohydrate28.8 g48 per 100 g
Fat0.9 g1.5 per 100 g
Fibre3.6 g6 per 100 g
Sodium90 mg150 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Jowar Bhakri, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

jowar (sorghum) flour, water, salt. Griddle-cooked.

Cuisine
Maharashtra, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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