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Pork Vindaloo (light)

विंदालू

Home pork vindaloo made with lean pork and less oil

One serving — 1 katori (150 g)

Calories167 kcal111 per 100 g
Protein20.9 g13.9 per 100 g
Carbohydrate4.2 g2.8 per 100 g
Fat6.9 g4.6 per 100 g
Fibre0.6 g0.4 per 100 g
Sodium648 mg432 per 100 g
About this estimate. This represents a typical home-cooked Pork Vindaloo (light) and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lean pork, onion, garlic, ginger, vinegar, red chilli, oil. Simmered.

Cuisine
Goa, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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