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Goan Fish Curry

शीत कडी

Coconut and kokum fish curry

One serving — 1 katori (150 g)

Calories233 kcal155 per 100 g
Protein16.5 g11 per 100 g
Carbohydrate7.5 g5 per 100 g
Fat15 g10 per 100 g
Fibre2.3 g1.5 per 100 g
Sodium675 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Goan Fish Curry, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

kingfish or mackerel, coconut, kokum, Kashmiri chilli, coriander seeds, coconut oil. Curry.

Cuisine
Goa, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish

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