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Pla Neung Manao

ปลานึ่งมะนาว

Whole fish steamed with lime, garlic and chilli

One serving — 1 fillet (200 g)

Calories222 kcal111 per 100 g
Protein38 g19 per 100 g
Carbohydrate4 g2 per 100 g
Fat6 g3 per 100 g
Fibre0 g0 per 100 g
Sodium900 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Pla Neung Manao, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sea bass, lime juice, garlic, bird's eye chilli, fish sauce, coriander. Steamed.

Cuisine
Thailand
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish

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