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Som Tum

ส้มตำ

Pounded green papaya salad

One serving — 1 plate (200 g)

Calories170 kcal85 per 100 g
Protein6 g3 per 100 g
Carbohydrate24 g12 per 100 g
Fat5 g2.5 per 100 g
Fibre5 g2.5 per 100 g
Sodium1400 mg700 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Som Tum, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

green papaya, tomato, long beans, peanuts, dried shrimp, lime, fish sauce, palm sugar, chilli. Pounded.

Cuisine
Isan, Thailand
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
peanuts, crustacean_shellfish, fish

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