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Som Tum

ส้มตำ — Pounded green papaya salad

One serving: 1 plate, 200 g

Calories170 kcal85 kcal per 100 g
Protein6 g3 g per 100 g
Carbohydrate24 g12 g per 100 g
Fat5 g2.5 g per 100 g
Fibre5 g2.5 g per 100 g
Sodium1400 mg700 mg per 100 g
About this estimate. Estimates for a typical home-cooked Som Tum. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: green papaya, tomato, long beans, peanuts, dried shrimp, lime, fish sauce, palm sugar, chilli.

Cuisine
Isan, Thailand
Cooking method
Pounded
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens (typical recipe)
Peanuts, Shellfish (shrimp, crab, lobster), Fish

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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