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Pineapple

Fresh pineapple

One serving — 1 cup chunks (165 g)

Calories83 kcal50 per 100 g
Protein0.8 g0.5 per 100 g
Carbohydrate21.6 g13.1 per 100 g
Fat0.2 g0.1 per 100 g
Fibre2.3 g1.4 per 100 g
Sodium2 mg1 per 100 g
Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pineapple (raw). Raw.

Cuisine
Meghalaya, India
Diet
Vegan
Usually eaten at
Snack
Allergens
none listed

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