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Pepián de Pollo

Chicken in a toasted seed and chilli sauce

One serving — 1 plate (350 g)

Calories502 kcal143 per 100 g
Protein45.5 g13 per 100 g
Carbohydrate28 g8 per 100 g
Fat24.5 g7 per 100 g
Fibre6.3 g1.8 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Pepián de Pollo, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, pumpkin seeds, sesame, tomato, guaque chilli.

Cuisine
Guatemala
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
sesame

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