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Frijoles Volteados

Refried black beans, smooth and thick

One serving — 1 portion (180 g)

Calories209 kcal116 per 100 g
Protein10.8 g6 per 100 g
Carbohydrate30.6 g17 per 100 g
Fat7.2 g4 per 100 g
Fibre10.8 g6 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Frijoles Volteados, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

black beans, onion, oil.

Cuisine
Guatemala
Diet
Vegan
Usually eaten at
Breakfast, Lunch
Allergens
none listed

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