My Diet My WorkoutBuild my plan →

Patoleo

Rice cakes steamed in turmeric leaves

One serving — 2 pieces (120 g)

Calories252 kcal210 per 100 g
Protein3.6 g3 per 100 g
Carbohydrate45.6 g38 per 100 g
Fat6 g5 per 100 g
Fibre2.4 g2 per 100 g
Sodium48 mg40 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Patoleo, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, grated coconut, jaggery, cardamom. Steamed in turmeric leaves.

Cuisine
Goa, India
Diet
Vegan
Usually eaten at
Snack
Allergens
none listed

Want Patoleo in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Goa