Pandesal

Soft breakfast bread rolls

One serving — 2 rolls (70 g)

Calories203 kcal290 per 100 g

Protein6.3 g9 per 100 g

Carbohydrate36.4 g52 per 100 g

Fat3.5 g5 per 100 g

Fibre1.4 g2 per 100 g

Sodium315 mg450 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Pandesal, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat flour, yeast, sugar, milk, butter, breadcrumbs. Baked.

Cuisine: Philippines
Diet: Vegetarian
Usually eaten at: Breakfast
Allergens: wheat_gluten, milk_dairy

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Pandesal

One serving — 2 rolls (70 g)

What's in it

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