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Pad Pak Ruam

ผัดผักรวม

Mixed vegetables stir-fried with garlic and oyster sauce

One serving — 1 katori (180 g)

Calories126 kcal70 per 100 g
Protein4.5 g2.5 per 100 g
Carbohydrate10.8 g6 per 100 g
Fat7.2 g4 per 100 g
Fibre3.6 g2 per 100 g
Sodium720 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Pad Pak Ruam, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

broccoli, carrot, baby corn, mushroom, garlic, oyster sauce. Stir-fried.

Cuisine
Thailand
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
molluscs, soy

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