Montreal Bagel with Cream Cheese
Wood-fired sweet bagel, split and spread
One serving — 1 bagel (120 g)
Calories333 kcal278 per 100 g
Protein11.4 g9.5 per 100 g
Carbohydrate52.8 g44 per 100 g
Fat9 g7.5 per 100 g
Fibre2.4 g2 per 100 g
What's in it
bagel, cream cheese, sesame seeds.
- Cuisine
- Quebec, Canada
- Diet
- Vegetarian
- Usually eaten at
- Breakfast
- Allergens
- wheat_gluten, milk_dairy, sesame
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