Poutine
Poutine
Fries topped with cheese curds and brown gravy
One serving — 1 medium portion (350 g)
Calories805 kcal230 per 100 g
Protein21 g6 per 100 g
Carbohydrate77 g22 per 100 g
Fat45.5 g13 per 100 g
Fibre7 g2 per 100 g
Sodium1750 mg500 per 100 g
What's in it
potato fries, cheese curds, beef or chicken gravy. Deep-fried.
- Cuisine
- Quebec, Canada
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Snack
- Allergens
- milk_dairy, wheat_gluten, celery
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