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Mizo Fish Curry

River fish curry

One serving — 1 katori (150 g)

Calories143 kcal95 per 100 g
Protein18 g12 per 100 g
Carbohydrate4.5 g3 per 100 g
Fat6 g4 per 100 g
Fibre1.5 g1 per 100 g
Sodium570 mg380 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Mizo Fish Curry, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

river fish, onion, tomato, chilli, ginger. Curry.

Cuisine
Mizoram, India
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
fish

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