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Mizo Beef Stew

Beef and potato stew

One serving — 1 katori (150 g)

Calories225 kcal150 per 100 g
Protein24 g16 per 100 g
Carbohydrate9 g6 per 100 g
Fat10.5 g7 per 100 g
Fibre1.5 g1 per 100 g
Sodium525 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Mizo Beef Stew, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

beef, potato, ginger, garlic, salt. Stewed.

Cuisine
Mizoram, India
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
none listed

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