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Mizo Beef Stew

Beef and potato stew

One serving: 1 small bowl (katori), 150 g

Calories225 kcal150 kcal per 100 g
Protein24 g16 g per 100 g
Carbohydrate9 g6 g per 100 g
Fat10.5 g7 g per 100 g
Fibre1.5 g1 g per 100 g
Sodium525 mg350 mg per 100 g
About this estimate. Estimates for a typical home-cooked Mizo Beef Stew. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: beef, potato, ginger, garlic, salt.

Cuisine
Mizoram, India
Cooking method
Stewed
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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