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Missi Roti

मिस्सी रोटी

Gram-flour and wheat flatbread

One serving — 1 roti (60 g)

Calories183 kcal305 per 100 g
Protein6.6 g11 per 100 g
Carbohydrate27 g45 per 100 g
Fat5.4 g9 per 100 g
Fibre4.2 g7 per 100 g
Sodium210 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Missi Roti, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

gram flour, whole wheat flour, onion, spices, ghee. Griddle-cooked.

Cuisine
Rajasthan, India
Diet
Vegetarian
Usually eaten at
Lunch, Dinner
Allergens
wheat_gluten, milk_dairy

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