My Diet My WorkoutBuild my plan →

Mercimek Çorbası

Mercimek çorbası

Red lentil soup

One serving — 1 bowl (300 g)

Calories240 kcal80 per 100 g
Protein12 g4 per 100 g
Carbohydrate30 g10 per 100 g
Fat7.5 g2.5 per 100 g
Fibre7.5 g2.5 per 100 g
Sodium1050 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Mercimek Çorbası, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

red lentils, onion, carrot, butter, paprika, lemon. Simmered.

Cuisine
Turkey
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
milk_dairy

Want Mercimek Çorbası in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Turkey