Menemen

Eggs scrambled with tomato and peppers

One serving — 1 pan (250 g)

Calories263 kcal105 per 100 g

Protein12.5 g5 per 100 g

Carbohydrate12.5 g5 per 100 g

Fat17.5 g7 per 100 g

Fibre3.8 g1.5 per 100 g

Sodium750 mg300 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Menemen, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggs, tomato, green pepper, onion, olive oil. Scrambled.

Cuisine: Turkey
Diet: Eggetarian
Usually eaten at: Breakfast
Allergens: eggs

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Menemen

One serving — 1 pan (250 g)

What's in it

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