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Masgouf

مسكوف — Open-fire grilled carp

One serving: 1 fillet (hand-sized), 200 g

Calories340 kcal170 kcal per 100 g
Protein40 g20 g per 100 g
Carbohydrate4 g2 g per 100 g
Fat18 g9 g per 100 g
Fibre0.6 g0.3 g per 100 g
Sodium700 mg350 mg per 100 g
About this estimate. Estimates for a typical home-cooked Masgouf. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: carp, salt, tamarind, turmeric, tomato.

Cuisine
Iraq
Cooking method
Open-fire grilled
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens (typical recipe)
Fish

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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