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Manti

Manti — Steamed lamb and pumpkin dumplings

One serving: 4 manti, 200 g

Calories460 kcal230 kcal per 100 g
Protein20 g10 g per 100 g
Carbohydrate40 g20 g per 100 g
Fat24 g12 g per 100 g
Fibre2 g1 g per 100 g
Sodium800 mg400 mg per 100 g
About this estimate. Estimates for a typical home-cooked Manti. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: wheat dough, minced lamb, onion, pumpkin, sour cream.

Cuisine
Uzbekistan
Cooking method
Steamed
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens (typical recipe)
Wheat / gluten, Milk / dairy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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