Malpua

मालपुआ

Sweet fried pancakes in syrup

One serving — 2 malpuas (80 g)

Calories284 kcal355 per 100 g

Protein4 g5 per 100 g

Carbohydrate38.4 g48 per 100 g

Fat12.8 g16 per 100 g

Fibre0.8 g1 per 100 g

Sodium32 mg40 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Malpua, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

refined wheat flour, milk, fennel, sugar syrup, ghee. Deep-fried.

Cuisine: Rajasthan, India
Diet: Vegetarian
Usually eaten at: Snack
Allergens: wheat_gluten, milk_dairy

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Malpua

One serving — 2 malpuas (80 g)

What's in it

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