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Lugaw

Plain ginger rice porridge with garlic and spring onion

One serving — 1 bowl (400 g)

Calories224 kcal56 per 100 g
Protein4.4 g1.1 per 100 g
Carbohydrate42.8 g10.7 per 100 g
Fat3.6 g0.9 per 100 g
Fibre0.8 g0.2 per 100 g
Sodium1396 mg349 per 100 g
About this estimate. This represents a typical home-cooked Lugaw and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, ginger, garlic, spring onion, salt, oil. Simmered.

Cuisine
Philippines
Diet
Vegan
Usually eaten at
Breakfast, Dinner
Allergens
none listed

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