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Lentilles Vertes du Puy

Lentilles vertes du Puy

Green Puy lentils simmered with carrot and thyme

One serving — 1 katori (180 g)

Calories221 kcal123 per 100 g
Protein14.4 g8 per 100 g
Carbohydrate28.8 g16 per 100 g
Fat5.4 g3 per 100 g
Fibre9.9 g5.5 per 100 g
Sodium540 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Lentilles Vertes du Puy, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

Puy lentils, carrot, onion, thyme, bay leaf, olive oil. Simmered.

Cuisine
France
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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