Bouillabaisse

Marseille fish and shellfish stew

One serving — 1 bowl (400 g)

Calories360 kcal90 per 100 g

Protein32 g8 per 100 g

Carbohydrate12 g3 per 100 g

Fat20 g5 per 100 g

Fibre2 g0.5 per 100 g

Sodium1800 mg450 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Bouillabaisse, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mixed Mediterranean fish, shellfish, tomato, fennel, celery, saffron, olive oil, rouille, toasted bread. Simmered.

Cuisine: France
Diet: Non-vegetarian
Usually eaten at: Dinner
Allergens: fish, crustacean_shellfish, molluscs, celery, eggs, wheat_gluten

Want Bouillabaisse in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

Bouillabaisse

One serving — 1 bowl (400 g)

What's in it

Want Bouillabaisse in a plan that hits your numbers?

More from France