Lampuki Pie
Torta tal-lampuki — Mahi-mahi and spinach pie
One serving: 1 slice, 200 g
Calories460 kcal230 kcal per 100 g
Protein20 g10 g per 100 g
Carbohydrate36 g18 g per 100 g
Fat26 g13 g per 100 g
Fibre3 g1.5 g per 100 g
Sodium900 mg450 mg per 100 g
What's in it
Typical ingredients: mahi-mahi (lampuki), spinach, olives, capers, shortcrust pastry.
- Cuisine
- Malta
- Cooking method
- Baked
- Diet
- Non-vegetarian
- Usually eaten at
- Dinner
- Allergens (typical recipe)
- Fish, Wheat / gluten
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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