Lal Saag
लाल साग — Stir-fried red amaranth
One serving: 1 small bowl (katori), 100 g
Calories80 kcal80 kcal per 100 g
Protein3 g3 g per 100 g
Carbohydrate6 g6 g per 100 g
Fat5 g5 g per 100 g
Fibre3 g3 g per 100 g
Sodium250 mg250 mg per 100 g
What's in it
Typical ingredients: red amaranth, garlic, dried chilli, mustard oil.
- Cuisine
- Jharkhand, India
- Cooking method
- Stir-fried
- Diet
- Vegan
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Mustard
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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