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Chilka Roti

छिलका रोटी

Rice and chana dal flatbread

One serving — 2 rotis (100 g)

Calories190 kcal190 per 100 g
Protein6 g6 per 100 g
Carbohydrate35 g35 per 100 g
Fat3 g3 per 100 g
Fibre3 g3 per 100 g
Sodium250 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chilka Roti, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice flour, chana dal, salt, oil. Griddle-cooked.

Cuisine
Jharkhand, India
Diet
Vegan
Usually eaten at
Breakfast
Allergens
none listed

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