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Rugra Curry

रुगड़ा

Curry of wild puffball mushrooms

One serving — 1 katori (150 g)

Calories113 kcal75 per 100 g
Protein4.5 g3 per 100 g
Carbohydrate7.5 g5 per 100 g
Fat7.5 g5 per 100 g
Fibre3 g2 per 100 g
Sodium525 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Rugra Curry, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rugra mushrooms, onion, garlic, spices, mustard oil. Curry.

Cuisine
Jharkhand, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
mustard

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