My Diet My WorkoutBuild my free plan →

Lal Bhaji

लाल भाजी

Red amaranth leaves stir-fried with garlic and dried chilli

One serving — 1 katori (100 g)

Calories71 kcal71 per 100 g
Protein3.8 g3.8 per 100 g
Carbohydrate6.7 g6.7 per 100 g
Fat4.2 g4.2 per 100 g
Fibre3 g3 per 100 g
Sodium469 mg469 per 100 g
About this estimate. This represents a typical home-cooked Lal Bhaji and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

red amaranth leaves, onion, garlic, dried red chilli, mustard oil. Sautéed.

Cuisine
Chhattisgarh, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
mustard

Want Lal Bhaji in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Chhattisgarh