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Bafauri

बफौरी

Steamed chana dal dumplings

One serving — 6 pieces (120 g)

Calories198 kcal165 per 100 g
Protein12 g10 per 100 g
Carbohydrate30 g25 per 100 g
Fat3.6 g3 per 100 g
Fibre8.4 g7 per 100 g
Sodium300 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Bafauri, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chana dal, onion, green chilli, ginger. Steamed.

Cuisine
Chhattisgarh, India
Diet
Vegan
Usually eaten at
Breakfast, Snack
Allergens
none listed

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