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Aamat

आमट — Tangy Bastar vegetable curry with bamboo shoot

One serving: 1 small bowl (katori), 150 g

Calories83 kcal55 kcal per 100 g
Protein3 g2 g per 100 g
Carbohydrate13.5 g9 g per 100 g
Fat1.5 g1 g per 100 g
Fibre4.5 g3 g per 100 g
Sodium450 mg300 mg per 100 g
About this estimate. Estimates for a typical home-cooked Aamat. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: mixed vegetables, bamboo shoot, tamarind, rice flour, spices.

Cuisine
Chhattisgarh, India
Cooking method
Simmered
Diet
Vegan
Usually eaten at
Lunch
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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