Chousela
चौसेला
Puffed rice-flour puri
One serving — 3 pieces (75 g)
Calories263 kcal350 per 100 g
Protein3 g4 per 100 g
Carbohydrate36 g48 per 100 g
Fat12 g16 per 100 g
Fibre0.8 g1 per 100 g
Sodium188 mg250 per 100 g
What's in it
rice flour, salt, oil. Deep-fried.
- Cuisine
- Chhattisgarh, India
- Diet
- Vegan
- Usually eaten at
- Breakfast, Snack
- Allergens
- none listed
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