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Lahmacun

Lahmacun

Thin flatbread topped with spiced minced lamb

One serving — 1 lahmacun (150 g)

Calories345 kcal230 per 100 g
Protein15 g10 per 100 g
Carbohydrate45 g30 per 100 g
Fat12 g8 per 100 g
Fibre3 g2 per 100 g
Sodium750 mg500 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Lahmacun, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

thin wheat dough, minced lamb, tomato, pepper, onion, parsley. Stone-baked.

Cuisine
Turkey
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
wheat_gluten

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