Kwati
क्वाँटी — Nine-bean soup
One serving: 1 bowl, 250 g
Calories213 kcal85 kcal per 100 g
Protein12.5 g5 g per 100 g
Carbohydrate30 g12 g per 100 g
Fat5 g2 g per 100 g
Fibre10 g4 g per 100 g
Sodium750 mg300 mg per 100 g
What's in it
Typical ingredients: mixed sprouted beans (including soybeans), ginger, garlic, spices, oil.
- Cuisine
- Nepal
- Cooking method
- Simmered
- Diet
- Vegan
- Usually eaten at
- Dinner
- Allergens (typical recipe)
- Soy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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