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Dal Bhat Tarkari

दाल भात तरकारी

Rice, lentil soup and vegetable curry

One serving — 1 plate (450 g)

Calories540 kcal120 per 100 g
Protein18 g4 per 100 g
Carbohydrate94.5 g21 per 100 g
Fat11.3 g2.5 per 100 g
Fibre13.5 g3 per 100 g
Sodium1260 mg280 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Dal Bhat Tarkari, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, lentil soup, vegetable curry, ghee. Boiled.

Cuisine
Nepal
Diet
Vegetarian
Usually eaten at
Lunch, Dinner
Allergens
milk_dairy

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