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Konkani Coconut Chutney

Fresh coconut ground with green chilli and ginger, the Konkan coast's chutney for pole, ghavne and sannas

One serving — 2 tbsp (40 g)

Calories70 kcal174 per 100 g
Protein0.6 g1.6 per 100 g
Carbohydrate3.1 g7.8 per 100 g
Fat6.5 g16.3 per 100 g
Fibre1.7 g4.2 per 100 g
Sodium160 mg401 per 100 g
About this estimate. This represents a typical home-cooked Konkani Coconut Chutney and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

fresh coconut, green chilli, ginger, salt. Ground.

Cuisine
Goa, India
Diet
Vegan
Usually eaten at
Breakfast
Allergens
none listed

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