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Hinava

Hinava

Lime-cured raw fish salad

One serving — 1 plate (150 g)

Calories173 kcal115 per 100 g
Protein27 g18 per 100 g
Carbohydrate6 g4 per 100 g
Fat4.5 g3 per 100 g
Fibre0.8 g0.5 per 100 g
Sodium375 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Hinava, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

raw mackerel, lime juice, ginger, shallots, chilli, bambangan seed. Cured in lime.

Cuisine
Sabah, Malaysia
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
fish

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