My Diet My WorkoutBuild my plan →

Cendol

Cendol

Pandan jelly in coconut milk and palm sugar

One serving — 1 bowl (300 g)

Calories360 kcal120 per 100 g
Protein3 g1 per 100 g
Carbohydrate60 g20 per 100 g
Fat12 g4 per 100 g
Fibre3 g1 per 100 g
Sodium90 mg30 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Cendol, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pandan rice-flour jelly, coconut milk, palm sugar syrup, red beans, shaved ice. Assembled.

Cuisine
Malacca, Malaysia
Diet
Vegan
Usually eaten at
Snack
Allergens
none listed

Want Cendol in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Malacca