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Hainanese Chicken Rice

海南鸡饭

Poached chicken with fragrant chicken-stock rice

One serving — 1 plate (350 g)

Calories648 kcal185 per 100 g
Protein31.5 g9 per 100 g
Carbohydrate73.5 g21 per 100 g
Fat24.5 g7 per 100 g
Fibre1.8 g0.5 per 100 g
Sodium1680 mg480 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Hainanese Chicken Rice, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

poached chicken, chicken-stock rice, chilli sauce, ginger paste, dark soy sauce, cucumber. Poached.

Cuisine
Singapore
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
soy, wheat_gluten

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