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Bak Kut Teh

肉骨茶

Peppery pork rib soup

One serving — 1 bowl (400 g)

Calories340 kcal85 per 100 g
Protein28 g7 per 100 g
Carbohydrate4 g1 per 100 g
Fat24 g6 per 100 g
Fibre0 g0 per 100 g
Sodium1600 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Bak Kut Teh, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pork ribs, garlic, white pepper, herbal broth, soy sauce. Simmered.

Cuisine
Singapore
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
soy

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