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Ghormeh Sabzi

قورمه‌سبزی

Herb, bean and lamb stew

One serving — 1 bowl (250 g)

Calories375 kcal150 per 100 g
Protein22.5 g9 per 100 g
Carbohydrate20 g8 per 100 g
Fat22.5 g9 per 100 g
Fibre7.5 g3 per 100 g
Sodium1000 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Ghormeh Sabzi, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lamb, parsley, coriander, fenugreek leaves, kidney beans, dried limes, oil. Stewed.

Cuisine
Iran
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
none listed

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