My Diet My WorkoutBuild my plan →

Gatte ki Sabzi (light)

Gram-flour dumplings in spiced yogurt curry — curd gravy, less oil

One serving — 1 katori (150 g)

Calories168 kcal112 per 100 g
Protein9 g6 per 100 g
Carbohydrate18 g12 per 100 g
Fat7.5 g5 per 100 g
Fibre3.8 g2.5 per 100 g
Sodium630 mg420 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Gatte ki Sabzi (light), not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

gram flour, curd, spices, mustard seeds, oil. Curry, curd gravy, less oil.

Cuisine
Rajasthan, India
Diet
Vegetarian
Usually eaten at
Lunch, Dinner
Allergens
milk_dairy, mustard

Want Gatte ki Sabzi (light) in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Rajasthan