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Futkal Saag

फुटकल साग — Stir-fried tender fig leaves

One serving: 1 small bowl (katori), 100 g

Calories85 kcal85 kcal per 100 g
Protein3 g3 g per 100 g
Carbohydrate7 g7 g per 100 g
Fat5 g5 g per 100 g
Fibre4 g4 g per 100 g
Sodium250 mg250 mg per 100 g
About this estimate. Estimates for a typical home-cooked Futkal Saag. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: tender fig leaves, garlic, dried red chilli, mustard oil.

Cuisine
Jharkhand, India
Cooking method
Stir-fried
Diet
Vegan
Usually eaten at
Lunch
Allergens (typical recipe)
Mustard

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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