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Ful Medames

Slow-cooked fava beans with olive oil, lemon and cumin

One serving — 1 bowl (280 g)

Calories337 kcal121 per 100 g
Protein21 g7.5 per 100 g
Carbohydrate42 g15 per 100 g
Fat12.6 g4.5 per 100 g
Fibre14 g5 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Ful Medames, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

fava beans, olive oil, lemon, cumin, garlic.

Cuisine
Egypt
Diet
Vegan
Usually eaten at
Breakfast
Allergens
none listed

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